6 Week Personal Training package ( Silver)


6 Week PT package ( Silver)


Tackle a short term fitness goal and learn how to keep the results, even after your PT sessions are over. Included in this package are : Initial assessment relevant with fitness tests, nutrition consultation,  Six, 1-2-1 personal Training sessions ( 1 HR each) , and a personalised fitness plan to follow at home, in the gym, or in the park! BONUS: Send evidence of your home training plan and nutrition and earn a 30 Min free Massage as a compliment. Let’s do this!